• German Chamomile
• Feverfew
• Echinacea
• Yarrow
• Garlic
• Lavender
• Ginger
• Valerian
• Turmeric
• Asian Ginseng
• Perforate St John’s-wort
• Chamomile
• Goldenseal
• Gingko
• Holy Basil
• Astragalus propinquus
• Dong Quai
• Aloe Vera
• Black Cohosh
• Milk Thistle
• Saw Palmetto

Summary Herbs: 15+ Best Herbs Today

According to the current news, turmeric is certainly the most powerful herb on the planet. It is from this very ginger family that is grown in Africa. It’s known to contain various compounds with medicinal properties for example; a powerful antioxidant that boosts the body’s antioxidant enzymes. However, we scoured through a variety of herbs and today we live in a time when manufactured medicines prevail, but do they have to be the only approach to healing? I don’t think so. Below is a list of the best herbs anyone can use today, they include:

Rosemary

Salvia Rosmarinus; commonly known as rosemary, is a shrub with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region. Until 2017, it was known by the scientific name Rosmarinus officinalis, now a synonym.

Rosemary Benefits To Health

Rosemary is a rich source of antioxidants and anti-inflammatory compounds, which are thought to help boost the immune system and improve blood circulation. Laboratory studies have shown rosemary to be rich in antioxidants, which play an important role in neutralizing harmful particles called free radicals.

Sage

Salvia officinalis; the common sage or just sage, is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers. It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world.

Sage: Benefits To Health

The leaf is used to make medicine. Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer’s disease.

Basil

Basil; also called great basil, is a culinary herb of the family Lamiaceae. It is a tender plant, and is used in cuisines worldwide. In Western cuisine, the generic term “basil” refers to the variety also known as sweet basil or Genovese basil. Basil is native to tropical regions from Central Africa to Southeast Asia.

Basil: Benefits To Health

Basil is a herb that grows above the ground are used to make medicine. Basil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections. It is also used to treat snake and insect bites.

Parsley

Parsley; or garden parsley is a species of flowering plant in the family Apiaceae that is native to the central and eastern Mediterranean region, but has been naturalized elsewhere in Europe, and is widely cultivated as an herb, and a vegetable. Parsley is widely used in European, Middle Eastern, and American cuisine.

Parsley: Benefits To Health

Parsley’s vitamin K is important because it helps blood to clot in addition to contributing to bone health. Parsley is rich in vitamin C and other antioxidants, which help reduce the risk of serious health conditions like diabetes, stroke, heart disease and cancer.

Thyme

Thyme is the herb of some members of the genus Thymus of aromatic perennial evergreen herbs in the mint family Lamiaceae. Thymes are relatives of the oregano genus Origanum, with both plants being mostly indigenous to the Mediterranean region.

Thyme: Benefits To Health

Thyme (Thymus vulgaris) is an herb with a distinct smell. The flowers, leaves, and oil are commonly used to flavor foods and are also used as medicine. Thyme contains chemicals that might help bacterial and fungal infections. It also might help relieve coughing and have antioxidant effects.

Mint

Mentha is a genus of plants in the family Lamiaceae. The exact distinction between species is unclear; it is estimated that 13 to 24 species exist. Hybridization occurs naturally where some species’ ranges overlap. Many hybrids and cultivars are known.

Mint: Benefits To Health

Eating fresh or dried leaves: Used to treat bad breath. Inhaling essential oils: May improve brain function and cold symptoms. Applying it to the skin: Used to reduce nipple pain from breastfeeding. Taking capsules with food: May help treat IBS and indigestion.

Oregano

Oregano is a species of flowering plant in the mint family Lamiaceae. It was native to the Mediterranean region, but widely naturalized elsewhere in the temperate Northern Hemisphere. Oregano is a woody perennial plant, growing 20–80 cm tall, with opposite leaves 1–4 cm long.

Oregano (Origanum vulgare) is an herb used to flavor foods. It is considered safe in common food amounts, but has little evidence of health benefits. Oregano has olive-green leaves and purple flowers. It is closely related to other herbs, including mint, thyme, marjoram, and basil.

Oregano: Benefits To Health

People around the Mediterranean region have used oregano for centuries in herbal medicine to treat many ailments, including: skins sores. Other possible health benefits include; coughs, asthma, allergies, croup, bronchitis, painful menstrual cramps, rheumatoid arthritis, urinary tract infections and disorders.

Ginger

Ginger is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. It is a herbaceous perennial which grows annual pseudo stems about one meter tall bearing narrow leaf blades.

Ginger: Benefits To Health

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body’s DNA. They may help your body fight off chronic diseases like high blood pressure, heart disease, and diseases of the lungs, plus promote healthy aging.

Chives

Chives, scientific name Allium Schoenoprasum, is a species of flowering plant in the family Amaryllidaceae that produces edible leaves and flowers. Their close relatives include the common onions, garlic, shallot, leek, scallion, and Chinese onion.

Chives: Benefits To Health

Chives are extremely rich in flavonoid antioxidants, which contribute to most of the benefits. These antioxidants help fight cancer, improve heart health, and can even fight inflammation. They also detoxify the body and boost skin health. And the fiber in them can help ease the digestive process.

Cilantro

Coriander is an annual herb in the family Apiaceae. It is also known as Chinese parsley, dhania, or cilantro. All parts of the plant are edible, but the fresh leaves and the dried seeds are the parts most traditionally used in cooking.

Cilantro: Benefits To Health

Cilantro refers to the leaves of the coriander plant. It is commonly eaten as a food or used as a spice. Cilantro can also be used as a medicine. Cilantro is used for cancer, measles, toothache, and many other conditions, but there is no good scientific evidence to support these uses.

Turmeric Powder: Benefits To Health

Turmeric and especially its most active compound, curcumin; have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer’s and cancer. It’s a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis.

Dill

Dill is an annual herb in the celery family Apiaceae. It is the only species in the genus Anethum. Dill is grown widely in Eurasia, where its leaves and seeds are used as a herb or spice for flavoring food.

Dill: Benefits To Health

Dill is a plant that is used as a cooking spice and as a fragrance in soaps and cosmetics. People have also used dill seeds and the parts of the plant that grow above the ground as medicine.

German Chamomile

Matric aria chamomilla; commonly known as chamomile, German chamomile, Hungarian chamomile, wild chamomile, blue chamomile, or scented mayweed, is an annual plant of the composite family Asteraceae.

German Chamomile: Benefits To Health

Animal studies have shown that German chamomile reduces inflammation, speeds wound healing, reduces muscle spasms, and serves as a mild sedative to help with sleep. Few studies have investigated whether the same is true in people. Test tube studies have shown that chamomile can kill bacteria, fungus, and viruses.

Lavender

Lavandula is a genus of 47 known species of flowering plants in the mint family, Lamiaceae. It is native to the Old World and is found in Cape Verde and the Canary Islands, and from Europe across to northern and eastern Africa, the Mediterranean, southwest Asia to India.

Lavender: Benefits To Health

Lavender oil is believed to have antiseptic and anti-inflammatory properties, which can help to heal minor burns and bug bites. Research suggests that it may be useful for treating anxiety, insomnia, depression, and restlessness.

Garlic

Garlic is a species of bulbous flowering plant in the genus Allium. Its close relatives include the onion, shallot, leek, chive, Welsh onion and Chinese onion.

Garlic: Benefits To Health

Garlic is widely recognized for its ability to fight bacteria, viruses, fungi, and even parasites. One study found that allicin, an active component of freshly crushed garlic, had antiviral properties and was also effective against a broad range of bacteria, including multidrug-resistant strains of E.

Lemon Balm

Lemon balm is a perennial herbaceous plant in the mint family and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized elsewhere. It grows to a maximum height of 1 m. The leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.

Lemon Balm: Benefits To Health

Lemon balm (Melissa officinalis), a member of the mint family, is considered a calming herb. It was used as far back as the Middle Ages to reduce stress and anxiety, promote sleep, improve appetite, and ease pain and discomfort from indigestion (including gas and bloating, as well as colic).

Cinnamon

Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack foods, teas, and traditional foods.

Cinnamon: Benefits To Health

Is it good to drink cinnamon every day? Consuming normal amounts of cinnamon isn’t likely to have a big impact on your health. It’s not a good idea to eat a lot of it either. Because cinnamon is unproven as a treatment, there isn’t a set dose. Some experts suggest 1/2 to 1 teaspoon (2-4 grams) of powder a day.

Echinacea

Echinacea is a genus of herbaceous flowering plants in the daisy family. It has ten species, which are commonly called coneflowers. They are found only in eastern and central North America, where they grow in moist to dry prairies and open wooded areas.

Echinacea: Benefits To Health

Today, people use echinacea to shorten the duration of the common cold and flu, and reduce symptoms, such as sore throat (pharyngitis), cough, and fever. Many herbalists also recommend echinacea to help boost the immune system and help the body fight infections.

Gingko

Ginkgo biloba, commonly known as ginkgo or gingko also known as the maidenhair tree, is a species of tree native to China. It is the last living species in the order Ginkgo-ales, which first appeared over 290 million years ago.

Gingko: Benefits To Health

Ginkgo has been a part of traditional Chinese medicine for centuries. The leaves were used to treat brain and circulatory problems and respiratory conditions. Ginkgo nuts were used for cough, fever, diarrhea, toothaches, and even gonorrhea. It’s now sold mostly as a supplement for memory support or brain health.

Fennel

Fennel is a flowering plant species in the carrot family. It is a hardy, perennial herb with yellow flowers and feathery leaves. It is indigenous to the shores of the Mediterranean but has become widely naturalized in many parts of the world, especially on dry soils near the sea-coast and on riverbanks.

Fennel: Benefits To Health

Both the flavorful, crunchy bulb and aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. Adding them to your diet may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.

Marjoram

Marjoram is a cold-sensitive perennial herb or undershrub with sweet pine and citrus flavors. In some Middle Eastern countries, marjoram is synonymous with oregano, and there the names sweet marjoram and knotted marjoram are used to distinguish it from other plants of the genus Origanum.

Marjoram: Benefits To Health

Marjoram is an herb. People make medicine from the flowers, leaves, and oil. Marjoram is commonly used for runny nose, cough, common cold, other infections, and various digestion problems, but there is no good scientific evidence to support any use. In foods, marjoram herb and oil are used as flavorings.

Peppermint

Peppermint is a hybrid mint, a cross between watermint and spearmint. Indigenous to Europe and the Middle East, the plant is now widely spread and cultivated in many regions of the world. It is occasionally found in the wild with its parent species.

Peppermint: Benefits To Health

Peppermint oil is promoted for topical use (applied to the skin) for problems like headache, muscle aches, joint pain, and itching. In aromatherapy, peppermint oil is promoted for treating coughs and colds, reducing pain, improving mental function, and reducing stress.